Don't you love it when a meal is quick to prepare but so very satisfying! I whipped this up for a Sunday lunch and my kids were drooling and asked for more. Only 7 ingredients on toast and less than 10 mins prep - winning!
2 slices of linseed or multigrain toast
3 Tbsp hummus
1/3 avocado, sliced
1 tomato, sliced
1/2 cucumber, sliced
3 slices of onion
2 Tbsp nutritional yeast flakes, 16g
1 Tbsp hemp seeds
1. Spread the hummus onto the toast
2. Arrange the slices of avocado, tomato, cucumber and onion on top
3. Sprinkle with the yeast flakes and hemp seeds. Enjoy!